Thinking about getting pregnant??
Thinking about getting pregnant?? Husbands must keep this in mind Do help your wife to be fit psychically and mentally. Do remind them to eat what is best for them and for your future kid. As men make sperm in 74 day cycles (that’s about two and a half months). That means no smoking, no recreational drugs and no heavy drinking or caffeine use. It’s probably also a good idea for him to take a multivitamin and make sure it includes vitamin E and zinc, both of which are important for sperm production. Healthy Lifestyle This is the time a women should eat a lot of vegetable and fruits. If you plan to have a baby on June then you must start this on January itself. Do exercise and keep fit. Say NO to smoking Smoking will cause 20% of low-birth-weight births, 8% of pre-term deliveries, and 5% of all delivery deaths are linked to smoking during pregnancy. Smoking lowers a woman's fertility level ...



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